AHAL HOLISTIC CENTER
The Mayans believed in the power of the four elements to heal the mind and body. AHAL is the Mayan word for AWAKENING, the recognition of our SER, a glimpse of our infinite potential.
AHAL is your refuge and your place to find healing and well-being through osteopathy, restorative physiotherapy, meditation, yoga, healing with Tibetan bowls, dynamic synchro, massages, Mayan cleansing and other loving treatments.
The End of Struggle: Living in Love
The End of Struggle: Living in Love is a 7-day retreat with David Ellzey designed to help you release inner conflict and return to the peace, love, and freedom of your true nature. Through The Sedona Method®, self-inquiry, breathwork, and meditation, this experience invites you to let go, quiet the mind, and live with greater presence and compassion.
Freedom from the Ego
From June 3–7, 2026, the island of Holbox (Mexico) will host Freedom from the Ego, a spiritual and wellness retreat created and guided by Sandra Pérez Lozano.
This retreat is an experiential and therapeutic process that allows participants to recognize how the narrative of the past continues to operate in the body and shape present experience — and to open a real possibility for liberation.
BIOMAGNETISM
Magnetotherapy is a form of alternative medicine that uses static magnetic fields to restore the biochemical balance of cells. Through the Knowledge Kinesiology method, in combination with Synchrodynamics, magneto therapy can be guided from the dimension of the spirit, delving into the depths of our being to unlock emotions and unconscious content that affect us-thus initiating the journey toward healing.
Duration: 60 minutes.
Price: $1,900 MXN
CRYOTHERAPY
Ice massage technique, which tries to decongest the lymphatic system in order to improve circulatory drainage. It is used in all parts of the world, also in sports and in inflammatory injury.
Duration: 50 minutes.
Price: $2,625 MXN
RELEASING TRAPPED EMOTIONS
We will accompany you on the path of searching for those emotions that have been trapped in you, we will inquire into where you perceive them and what experience placed them there. It will be a process of liberation, forgiveness and approach to being.
Duration: 60 minutes.
Price: $2,310 MXN
WATER THERAPY
This session consists of surrendering to the water and receiving. Wataflow is a therapy that promotes the healing power of water through somatic movements, massage, breathing, meditation and healing sound. This is a space designed to reset your nervous system and release any stagnation on the physical, emotional and energetic plane.
*It’s important that the session takes place during the dayand with and empty stomach.
Duration: 60 minutes.
Price: $2,900 MXN
Reiki
This session offers you the opportunity to experience full and integrated harmony through a deep energy cleansing. It begins with the smoke of sage or copal to ask for permission and protection, followed by a Reiki healing session, enhanced with aromatherapy.
Reiki is a Japanese healing method that balances the chakras throughthe laying on of hands and the use of sacred symbols. It works on thephysical, emotional, and energetic levels. “Rei” means universal and“Ki” means life energy — together, Reiki translates as “Universal LifeEnergy.” This experience will help you reconnect with yourself and with the creative source.
Duration: 30 minutes.
Price: $1,300 MXN
SUNSET MEDITATION
When we break the barriers in the mind and connect with ourinner self, we set our emotions free and clear our thoughts, bringing peace and harmony to our being. We will make a journey to connect with our breathing, our body and our senses, while we contemplate the magical colors of Holbox sunset.
Duration: 60 minutes.
Price: $1,500 MXN
MORNING YOGA
Find your balance with our morning yoga sessions at our poolside garden. We offer Ashtanga, Hatha, Vinyasa, Restorative, and Pranayama techniques so you can start your day with the most positive vibrations.
Included for all guests.
Wednesday through Sunday, from 9.00 am. to 10:00 am.
RELAXING MASSAGE
Massage respectful of the body, with gentle maneuvers that will lead you to reach a state of peace and global comfort. This is an ideal technique to relieve the tensions caused by the stress of everyday life.
Duration: 60 minutes
Price: $2,625 MXN
DEEP TISSUE WITH AROMATHERAPY
Through manual techniques – combined with aromatherapy – the therapist delves into the muscles, covering the entire body. Depending on the depth of the contracture, a greater pressure will be applied.
Duration: 60 minutes
Price: 2,940 MXN
HOT STONES
The aromatherapy, the weight and warmth of the stones in your body will lead you towards deep relaxation and peace of mind.
Duration: 80 minutes
Price: $3,360 MXN
Lymphatic Massage
Therapy that activates the venous return and the lymphatic system, with techniques that undo the blockages of these systems. This massage favors the drainage of toxins and waste materials towards the lymphatic zones of the body for their elimination.
Duration: 60 minutes
Price: $2,940 MXN
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REFLEXOLOGY
Treatment from the muscular and energetic level, from the work with all the points of the foot map. It is complemented by a gentle massage from the leg up to the knee that will provide you with a state of relaxation.
Duration: 50 minutes
Price: $1,785 MXN
FACIAL TREATMENTS
ANTI-AGE
Duration: 50 min
Price: $2,205 MXN
ANTI-ACNÉ
Duration: 50 min
Price: $2,205 MXN
DEEP CLEANING
Duration: 50 min
Price: $2,205 MXN
BODY TREATMENTS
SOLAR DAMAGE
Duration: 50 min
Price: $2,310 MXN
DRY SKIN
Duration: 50 min
Price: $2,310 MXN
EXFOLIANT
Duration: 50 min
Price: $2,625 MXN
SEA SALT EXFOLIANT
Duration: 50 min
Price: $2,625 MXN
LYMPHATIC DRAINAGE (LOWER LIMBS AND PELVIS)
In this massage, techniques are used with the aim of activating the lymphatic system and the venous return of the legs. In addition, work is done on the pelvic area to stimulate that area and promote drainage. This is a very effective therapy in people who travel, because it helps to eliminate the level of toxins from the legs and the inflammatory processes from the circulatory and lymphatic systems.
Duration: 45 minutes
Price: $2,310 MXN
LYMPHATIC DRAINAGE (UPPER LIMBS, BACK AND CERVICAL SPINE)
This therapy focuses on the drainage of the arms and shoulders, in addition to stimulating the neurolymphatic centers of the back and neck to relieve all the tension accumulated in the venous and lymphatic drainage. This massage is especially recommended for those people who have tired backs, who use their arms a lot at work or who accumulate stress in the neck area.
Duration: 45 minutes
Price: $2,310 MXN
LYMPHATIC DRAINAGE (FACE AND SCALP)
This massage is used to drain the accumulation of tension and liquid in the areas of the head, neck and face. The neurolymphatic points in the neck and head are used to relax the entire system and relieve ailments such as tired eyes, headaches, jaw pain, facial swelling and tension in the upper neck.
Duration: 45 minutes
Price: $2,310 MXN
THE MUSCULAR SYSTEM (BACK, SHOULDERS AND NECK)
Massage focused on contractures of the back, shoulders and cervical area. The therapist works on all the muscles in this area.
Duration: 45 minutes
Price: $2,310 MXN
THE MUSCULAR SYSTEM (LEGS, ABDOMEN AND ARMS)
Therapy focused on the legs and arms in order to release muscle tension and promote joint mobility. It includes work in the abdominal area to relax visceral tensions from the muscular level.
Duration: 45 minutes
Price: $2,310 MXN