The Mayans believed in the power of the four elements to heal the mind and body. AHAL is the Mayan word for AWAKENING, the recognition of our Seft, a glimpse of our infinite potential.
AHAL is your refuge and your place to find healing and well-being through osteopathy, restorative physiotherapy, meditation, yoga, healing with Tibetan bowls, dynamic synchro, massages, Mayan cleansing and other loving treatments.
It is a science that treat mechanical injuries that prevent you from functioning well, we treat back pain, digestive problems, chronic pain, etc.
Duration: it depends on the injury, it can be from 30 minutes to 1 hour.
It is a listening method to become aware of the unconscious programs that prevent you from moving freely. The session works on the energetic side of the psyche and its blocks.
It is a session of stretching assisted by the therapist, which restores mobility in the client's joint system.
It is a technique in which the primary respiratory movement (embryological respiration) is worked to desensitize the emotional tensions and lack of mobility due to day-to-day stress. Two therapists work together within the session, to desensitize physical and emotional tensions.
Swedish massage is based around a combination of multiple techinques. Rolling bearings, kneading, percussion and all the techniques that help us eliminate toxins, strengthen muscle, activate the circulatory and lymphatic system, regenerate cells and make your skin look its best. These are mostly low, medium-low and medium pressure massage techniques, however not advisable to those with back injury or who have undertaken recent surgery.
This is an ancestral Chinese technique derived from acupuncture, the Japanese modified it by omitting the use of needles. Feel alignment and balance as your therapist guides works on the sacred connections of the body.
At Ser Casasandra we want to pamper you just a bit more, so we also include a lower body exfoliating lower body treatment for fatigues legs.