Experiential retreat: The mind, your medicine
What techniques will we work during the retreat?
In “The mind, your medicine” we will work with mental deprogramming methods to help you find a state of peace and well-being.
We will carry out synchrodynamic sessions, where we will discover, through listening, the information that is hidden behind our behaviors, conducts, dogmas, confusions, beliefs which cause us pain and suffering. Thus, the mind begins to heal, thanks to the precise observation of how asleep we are and the urge to wake up from our repetitive sleep to live a valuable life, in the present.
What will we do?
- Synchrodynamics group sessions.
- Osteopathy and biodynamic therapies.
- Conscious walks on the beach.
- Inquiry in the psychosomatic plane.
- Non-dual meditation.
- Self-inquiry.
- A Course in Miracles.
- Advaita Vedanta.
What benefits will you get from this retreat?
- You will learn mind liberation mechanisms and methods to return to your peace.
- You will be able to acquire theoretical and practical tools to apply in moments of turbulence.
- You will learn to be more loving and compassionate with you.
- You will have the company of people who have lived similar experiences to yours.
- You will be able to study what the ego is, stop judgments and interpretations, and recognize who you really are.
- You will learn to practice non-dual meditation.
- You will find a space for well-being, amid nature and art.
- You will achieve an energy connection with nature.
- You will hold a space for yourself, to recognize yourself as the first and most valuable thing.
- You will experience, perhaps, a release from the mechanisms of anxiety or depression through your own awareness.
And Osteopath, licensed in physical education and a diplomat inn natural and traditional medicine, with more than 15 years of professional experience with patients. Along with artist and therapist Habiramy, creator of the sincrodynamics method, which through listening, deals with the mind and the physical body. Collaborator at Dharma Global, the first Latin American platform dedicated to promote teachings for spiritual growth.
(@juanmiguel3078)CEO of Ser Casasandra, writer, visual artist, and facilitator of A Course in Miracles. Sandra began her deep immersion in non-duality and Advaita Vedanta more than 15 years ago. In 2020, she founded Dharma Global, a platform that brings together a community of over 11,000 people to whom she offers deep commitment to mental, emotional, and physical healing. She is currently collaborating with Dr. Carlos Cámara on the development of Knowledge Kinesiology, a personal transformation tool inspired by the teachings of Dr. David R. Hawkins.
(@sandra_perez_lozano)What's included?
- Full retreat program. (You can sign up for the retreat program without accommodation for $851 usd)
- Accommodation at Ser Casasandra for 3 nights and 4 days (the rate varies according to the category of the room).
- 3 healthy meals a day to promote a good integration into the program.
- Welcome cocktail.
- Organic amenities in the room.
- Experiences and activities parallel to the retreat program (theoretical and practical sessions, walks and much more).
- Bicycles to explore the island.
- Gifts of texts specially selected by Habiramy.
- Regular transfer from Cancun to Holbox and return (upon request and for an extra cost).
From
2,326.45 USD
Frequently asked questions
Ser Casasandra is located in Holbox, in a place where nature reigns in its purest form: the Yum Balam ecological reserve. This refuge in the Caribbean is the ideal place to meditate in silence and connect with nature, among flamingos, iguanas, pelicans... and all the creatures that inhabit this blessed land.
Want to know more about the registration process for this wellness retreat? Leave us your email to send you the detailed information.
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